TEN IMPORTANT THINGS
FOR KIDS TO REMEMBER AT THE BEACH

1. NEVER turn your back on the ocean. It can change in an instant and sweep an unaware child or adult into its depths.

2. Always wear sunblock. Unless you're using the waterproof kind, remember to reapply after swimming. If you're fair-skinned, at least a 15SBF sunblock is recommended. For children of all hues, a minimum of 30SBF will best protect their delicate skin. A hat, sunglasses and a shirt are good ideas as well.

3. Obey signs. If it's posted unsafe, it's unsafe. Period.

4. Know your limits. The ocean is not the place to be adventurous. Do not go out further than you know you can safely return.

5. Always keep an eye on small children. It only takes an instant for them to wander off and become lost, or to head into the water.

6. Bring water to drink. Dehydration can cause cramps, irritability, heat exhaustion, and more. Always pack more than you think you'll need.

7. If you bring your dog to a pets-allowed beach, keep him on a leash. This is for his safety as well as the comfort of others. And don't forget to bring a bag to clean up after him.

8. Be aware of the signs of hypothermia. Even if it is hot and sunny outside, the water can quickly cool body temperature.

9. Stay clear of wildlife. That sea otter may look cute and furry, but he's a wild animal. Same for the seals, sea lions, dolphins and other marine animals. It's the law, and it's smart. If you encounter one, give him a wide berth.

10. Please don't litter. Remember, anything you leave behind will either have to be picked up by someone else or will find its way into the marine environment. Be conscientious and take your trash with you or deposit in a refuse container.